Dr Hari Saini: Can Reducing Sodium In Your Diet Improve Heart Health?

The infamous reputation of salt, primarily of its main component, sodium, is neither unfounded nor exaggerated. High salt intake, resulting in increased sodium levels, has been notably linked to a plethora of health concerns, most prominently, heart health. Dr Hari Saini But just how substantial is the sodium-heart health link, and can a reduced sodium

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